We another great squad session this morning.. We covered footwork, speed punching, and padwork for kicks.
We need more members to join in.. if you would like to have ago come and join us.
There’s no pressure, it’s just fun..Everyone can have a go no matter what belt you have or what level you’re at! And, you never know, you might get selected for the group squad…….
Come and have a go..live dangerously J